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Heart & Blood Health | Last Active: Nov 11 7:41am | Replies (29)
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The only way to truly know if you are high or low is to test the homocysteine.
Often high vitamin b in blood means a deficit.
You also need your parathyroid tested. And if your gut doesn’t have hydrochloric acid, the enzyme pepsin, and a protein called intrinsic factor you can’t absorb vitamin b. You can have the intrinsic factor tested and it should tested.
Also you need tested for blood diseases.