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@daveshaw

How long have you been taking benzo’s? Have you increased your dosage over that time? Do you have any serious side effects at your current dosage?
If the answer to all these questions is no why do you want to taper from something that is not causing you any harm?
If the answers to any of these questions is yes then maybe you do have a problem. If not just enjoy your life.
This is only my opinion.

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Replies to "How long have you been taking benzo’s? Have you increased your dosage over that time? Do..."

There’s two huge reasons a person should consider tapering their benzodiazepine. The first is that sooner or later their benzo will stop working. Took 25 years for me. Research benzo tolerance. The second is the younger doctors are absolutely not prescribing long term benzo prescriptions. Should your long time doctor die or retire you’re going to wind up in a huge mess trying frantically to get your benzo script. This is what we’re seeing generally and of course there will be exceptions. No many though.