Not sure what morning routines you follow or interests that appeal to you. Journaling in the morning is a good start. It’s quiet peaceful relaxed atmosphere. But also can be very isolating and lonely. My wife still works so my routine is wake up early. 430-5 am. Feed the cats. Have some coffee. Do a few online puzzles while I wait for her to wake up. We share an hour together every morning talking about whatever. Drinking our coffee. It is sometimes the highlight of the day. It’s moments like this that make me wonder what I would do if she wasn’t around. I can only imagine what you must go through. But please remember you’re not alone. Grief counseling and groups. Therapists. A whole array of people at your disposal. Yes the loss of a loved one hurts. Always. Time heals but it takes awhile and it’s difficult to navigate. But you’ll know when it’s time to move on. Cob webs clear from the brain and things get easier. I hope this helps.