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Magnesium Glycinate

Bones, Joints & Muscles | Last Active: 6 hours ago | Replies (19)
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@meri8181

Calcium Citrate works as a laxative if take too much.
Calcium Glycinate is better for sleep and bones density.

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Replies to "Calcium Citrate works as a laxative if take too much. Calcium Glycinate is better for sleep..."
gigi4 | @gigi4 | 6 hours ago

Calcium Citrate also works for sleep. The citrate helps produce melatonin. I've been doing this for a couple of years. And it hasn't affected my bowel movements.

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