Knee replacement blues
I'm Australian but we have the same knees right ! I'm week 7 today, and I had a ' stumble ' a few weeks ago on a step out the back, my knee gave way and I pulled a muscle in my thigh .. I feel like my confidence has gone downhill now, I'm waiting for the day that I don't feel restricted with swelling .
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I am 3 months in and still have stiffness, no matter what I do. Stretching, exercising or walking, stiffness is there. I don't sleep very much. Constantly icing down.
I keep praying 🙏 at night that I will get up the next morning and not have as much stiffness.
This recovery has been brutally challenging.
Yep! As I commented on another reply, "just another little thing they don't tell you before they mess you up."
There's quite a bit they don't tell you about this recovery.