← Return to K2 supplements mk4 or mk7 or combination?

Discussion

K2 supplements mk4 or mk7 or combination?

Osteoporosis & Bone Health | Last Active: Jan 30 9:12pm | Replies (20)
Comment receiving replies
@lamd

Since this conversation is from back in August, just wondering if anyone has been able to bring any clarity to this topic, MK-4 or MK-7? I am planning to try MK-7, but not sure of the dosage…any recommendations?

Jump to this post

Replies to "Since this conversation is from back in August, just wondering if anyone has been able to..."
bevlevvancouverbc | @bevlevvancouverbc | Jan 30 11:08am

to @lamd
to @sonodeka
to @255anny
to @gmom14
to sc614 @sc614
to @awesomemomx2

Sorry if I missed anyone else on this subject:

Agree there is so much information and confusion.
I am thinking it is best to see a naturapath or dietitian
to get
the right type and dosage of this vitamin/supplement.
And how to take it for maximum benefit.

I had a registered dietitian several weeks ago,
she spent a lot of
time to look things up - time that I had to pay for,
and her information did not help me.
So, it's the luck of the draw which nutritionist
you get. Nutritionists are not cheap: mine
charged $170 an hour.

If participants want to share their information -
from credible sources only - not anecdotal.
I think that is the way forward.

Let's keep in touch.

VIEW AND REPLY