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DiscussionDo I have polymyalgia rheumatica?
Polymyalgia Rheumatica (PMR) | Last Active: Feb 3 1:44pm | Replies (55)Comment receiving replies
Replies to "Tai Chi is the perfect prescribed exercise. I also water walk. I am an avid gardener...and..."
Major thing is to not stop exercise and movement. I have had PMR 5 years now. On dexamethasone .75.
Thank you for your positive outlook. A lot of us could use that right now as it's difficult to look forward when you feel like you're stuck in a time zone! Good luck with your gardens.