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Vibration plates anyone using

Osteoporosis & Bone Health | Last Active: Mar 9 12:34pm | Replies (19)

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@emmy1

There is a study conducted I found on the website Natural Library of Medicine, entitled: Safety and severity of accelerations delivered from whole body vibration exercise devices to standing adults. They tested three whole body vibration plates, the Marodyne, Power Plate and Vibrafit. It cautions about the risks and that the devices used should conform to ISO-2631 guidelines and exposure limits. I am considering the Marodyne plate. I am unable to post the link as I am a new member.

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Replies to "There is a study conducted I found on the website Natural Library of Medicine, entitled: Safety..."

@emmy1, I noticed that you wished to post a URL to an article with your post. You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe. Clearly the link you wanted to post is not spam. Please allow me to post it for you.
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"Safety and severity of accelerations delivered from whole body vibration exercise devices to standing adults"
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3688642/