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Replies to "Has the anxiety impacted your sleep at all,.e.g. waking up in the night, or super early,..."
Depression & Anxiety | Last Active: 2 hours ago | Replies (22)
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Has the anxiety impacted your sleep at all,.e.g. waking up in the night, or super early, or not being able to fall asleep? Or is the sleep ok?
Replies to "Has the anxiety impacted your sleep at all,.e.g. waking up in the night, or super early,..."
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Sleep is ok but I do wake up around 5:00 or 6:00 and can't fall back to sleep and starting the thinking then in turn it turns into some anxiety (GAD) I might turn the news on or watch something on my iPad but maybe I just need to get up but that's really very early.