I also have the problem of mid morning severe depression and anxiety. But can pull out of it usually by 11 or 12. I am seeing a functional doctor now who suggests 30 minutes of exercise as early as possible in the day. I also have fibromyalgia and chronic fatigue which makes it difficult to exercise in the am but I am going to do it. Starting tomorrow. The alternative is staying in bed all morning which does not work with my determination to staying active in my 68 year old life!