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A Strange And Personal Question

Prostate Cancer | Last Active: 1 day ago | Replies (13)

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@survivor5280

Fortunately a lot of what I did with my trainer and also my therapist was engaging the pelvic floor during stress, I think I'll be OK with that. I've probably done close to 1,000 various weighted exercises (squats, presses, lifts, etc - all with 30-50lb weights) while engaging the core and pelvic floor, I've even done lots of sitting and standing while engaging core and floor. I think I'm as ready as I can be, but you just never know until you have to prove it.

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Replies to "Fortunately a lot of what I did with my trainer and also my therapist was engaging..."

Jeez! You entering a Sphincter Olympics or something?🤣. Guess I’m either lucky or had a surgeon who was as good as HE said he was; I never did any of that before or after surgery.
I mean, a few Kegels sure but nothing like you guys have done. You really don’t know what you don’t know, eh?