← Return to Phlegm in my throat and post nasal drip after Covid

Discussion
Comment receiving replies
@emdaily99

will it help reduce the phlegm build up? i can't help but clear my throat every 10 seconds or so, this developed into some sort of mannerism and it's taking a toll already.

Jump to this post


Replies to "will it help reduce the phlegm build up? i can't help but clear my throat every..."

To loosen and get rid of built-up phlegm, take Mucinex (guiafenensin-only type, not the kind with dextromathorphin added - generic is much cheaper if you can find it) and go ahead and cough productively until it's gone.

The mucous never went away, and those coughing spasms never quit, though, until I started takiung NAC. I now take NAC in the morning and every evening - and if plugged up or coughing, also take the generic Mucinex. Together they've provided much relief.