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@marlao

Yes I've gone low fat, try for under 4 g per meal, eat several little meals,, breakfast today ,3 oz of smoothie, nonfat Greek yogurt, applesauce,banana almond milk...then divided onto 3 portions.. My pancreas ,stomach just let me know I've put something in it with twinges on my upper left quadrant!!

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Replies to "Yes I've gone low fat, try for under 4 g per meal, eat several little meals,,..."

Marloa-
You might want to check into the ingredients in that almond milk.