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Morning anxiety

Depression & Anxiety | Last Active: 1 day ago | Replies (20)

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@barb6060

Yes I am going to a therapist and like her very much. Trying the breathing and mindfulness and just trying to work through the morning anxiety feelings.

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Replies to "Yes I am going to a therapist and like her very much. Trying the breathing and..."

How long have you been in Buspar? My doc put me on 15mg 2x/day and increased my duloxetine to 120(60 mg 2x/day) 4-5 days ago. I was good on 90mg of duloxetine for 3-4 years but a month and a half ago my anxiety came roaring back. What was/is your dose? Any side effects? Hard to tell what I’m having because after having anxiety/depression for so long it’s hard to figure out exactly how I’m feeling.