← Return to Phlegm in my throat and post nasal drip after Covid
DiscussionPhlegm in my throat and post nasal drip after Covid
Post-COVID Recovery & COVID-19 | Last Active: 1 day ago | Replies (809)Comment receiving replies
Replies to "I started taking my allergy meds again, Singular. I think this has helped. I finally made..."
I've taken Singulair off and on for years; since COVID I take it every night. It helps both nasal congestion and lung issues, and best of all has a natural drying effect. I have been breathing fairly well the past few days, using Singulair, generic Mucinex (guiafenensin) 600 mg. 1X/day each at bedtime, and 600 mg NAC 2X/day.
Daily dosing instead of waiting for symptroms to appear works best for me. I also read somewhere - should have saved the link - it was a reliable source, that melatonin, every night, not just when you have jet lag, works to reprogram the brain (that good ol' hippocampus again, where the COVID virus lives on and on, and which controls circadian rhythms, smell, taste, short-term memory, etc.) REgular melatonin (because we need it) helps compensate for LC's distrupted sleep patterns.
Been at it for about a month and it definitely helps.