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Replies to "Are you in therapy. With an excellent therapist you might find the support and treatment you..."
Depression & Anxiety | Last Active: 5 hours ago | Replies (20)
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Replies to "Are you in therapy. With an excellent therapist you might find the support and treatment you..."
Yes I am going to a therapist and like her very much. Trying the breathing and mindfulness and just trying to work through the morning anxiety feelings.