← Return to Morning anxiety

Discussion

Morning anxiety

Depression & Anxiety | Last Active: 5 hours ago | Replies (20)

Comment receiving replies
@gravity3

Are you in therapy. With an excellent therapist you might find the support and treatment you desire.

Jump to this post


Replies to "Are you in therapy. With an excellent therapist you might find the support and treatment you..."

Yes I am going to a therapist and like her very much. Trying the breathing and mindfulness and just trying to work through the morning anxiety feelings.