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Constipation: What helps you?

Digestive Health | Last Active: Sep 8 8:54pm | Replies (378)

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It didn't help me either; in fact, made me worse since every brand I could find had citric acid in it which I'm allergic to (and causes constipation too).

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Read the other suggestion for tjanet re: Better Health through Natural Healing. I know how horrible this is to live with so willing to help if I can. One nurse told me to take 3 Magnesium Softgels before bed. Didn't help me, so I am trilled that I finally found something that does.