← Return to Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)

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@jess9284

I only took Effexor for a month....50mg tabs, titrated up to 2 tabs daily (immediate release, not xr). One day I forgot a dose (only at 75mg daily at this point) and felt horrible (nausea, dizziness, brain zaps, etc.) It wasn’t until I got home from work that I remembered my missed dosed. It was almost time for my next dose so I took it immediately. Within 45 minutes I felt 100% better....all of my symptoms had subsided and I felt normal. Thought that was weird,but continued with the titration up to 100mg daily within the next couple days. After only 2 days at that dose I decided I didn’t want to take this medication anymore because of the more noticeable side effects, so started to titrate back down. Visited my doctor a short while later and she agreed, I was down to 1 tab daily (1/2 morning and 1/2 night). She suggested going down to 1/2 daily, then every other day, then stop. She recognized that it can be difficult to come off of and told me to supplement the “off” days as needed until I’m off completely. Got down to 1/2 tab daily for a week, then decided to try every other day. Didn’t go as planned....ended up taking a 1/4 tab just to get some relief. Totally worked.....just a 1/4 of a tab (12.5mg) made me go from feeling like death to completely normal in less than an hour. I tried taking that dose for a week before trying the every other day again. Yesterday was my first successful skip day. The only reason it worked is because I didn’t start feeling the withdrawal symptoms until nighttime....approx. 3 hours before bedtime, so I just laid on the couch until it was time to go to sleep...it seems like as long as I don’t move I don’t notice the symptoms so much. In the morning however, I had to take my 1/4 tab as soon as I got up. Today when I got home, I started getting the withdrawal symptoms again, but instead of taking another 1/4 tab I decided to try my favorite pain reliever (PainAid, available from Amazon.....only thing that seems to work for me if anyone else finds that the normal Aleve/Advil/Tylenol/whatever doesn’t work...) and although it didn’t remove the symptoms completely....I was able to at least function normally (make dinner, do laundry, have a normal conversation with my husband, etc...haha) so Yay!! I’m hoping I can have another skip day tomorrow by just taking the pain reliever when I start feeling the symptoms...we shall see! Anyways, just wanted to share in case this remedy helps anyone else trying to get off this horrible medication....btw I was on 2 other meds like this with only slight side effects (mainly tired all, the time)...nothing like what I’ve experienced with Effexor.

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Replies to "I only took Effexor for a month....50mg tabs, titrated up to 2 tabs daily (immediate release,..."

Oh wow. That is great. I wish I'd have known when I was battling my withdrawals. It was awful. I titrated down too but did not know to take "supplemental dose". I am so very grateful to have gotten myself off this nasty drug. I have a much better understanding of those who struggle with other types. I cannot imagine being an addict. This was bad enough.Thank you for posting!

Whats a ' supplemental dose' Thanks

whats ' tittated ' Thanks

To continuously measure and adjust the balance of a drug. Either to slowly administer to get into your system or slowly taper your dosage down. Does that help?

My Dr wants me to do every other day, but if I’m ha I guess really bad symptoms, she recommended taking a dose to get through until I can stop completely. I’m on the tabs, so she just said whatever the smallest dose I can, which is 1/4 tab for me (12.5mg)

Then please listen to your body. If you need to take 1/2 in the morning as a preventative then do so. If you start to feel like your brain is on the roller coaster later in the day..then start with a quarter..& give it 15 minutes or so to work. This is what I have been doing! It's only been about 6 days but I already feel better. I try never to take before bed..unless the feelings start and I start w a quarter tab but never past 8 pm. No more crazy dreams either and I actually sleep thru the nite maybe waking once (bathroom). My Dr gives me Xanax for panic attacks and anxiety. I do take 1/2 before turning out the lites. I wear an eyemask & soft ear plugs too. Because I've had insomnia. Being woken and never goi g back to sleep at the slightest sound. Once you find sleep again@ least for me its so precious. There are a lot of people in this org. On this chat. Smart people All here to help you. Take what works from the group disreguard the rest. This drug must be like withdrawing from heroin.... Because you do get addicted quickly. I hope I helped a little. Remember listen to your body...and we are all here to help each other.