← Return to Traveling with PMR
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Replies to "I've had PMR for a little over a year, and am currently on a 6 week..."
I am on my second big trip since getting PMR in March 2024. It took doctors 2 months to diagnosis PMR. Started at 15mg prednisone and went up to 20mg. Felt pretty good tapering slowly to 12mg. First trip ok but sore after long flight to Alaska. Second trip started on December 5th with long flight to Thailand (about 20 hours). I felt better than expected at around 12mg dose. Doctor said to taper by 1mg every 3 week. At 10mg had alot of finger and hand pain and tingling.
Also neck and shoulder pain from carrying heavy day pack. I have found myself feeling better walking as much as possible and avoiding certain foods. Got case of travelers diarrhea and PMR symptoms increased. Went back to 10mg from 9mg. Feeling better but still have morning hand and wrist soreness.
Good luck to all.
CORRECTION: I had tapered down to 10 mg. 🙁