← Return to Hiatal Hernia. What helps?
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Digestive Health | Last Active: 3 days ago | Replies (83)
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Replies to "Again pardon talk to text but has anyone had the Intragastric balloon For hiatal hernia my..."
I had the same problem when my HH was diagnosed. I can still do planks, which is the best ab workout ever! Try a long plank with alternating knee to elbows or rolling to side planks. Worked for me. (-:
Sorry that sounds awful!