@lsmoore55

Probiotics help. I stll have dumping days. I tried several probiotics that did not help ... my husband's cousin told me that Align helped him. So I tried it and it really helped me Probiotic foods also help .. yogurt, kefir, etc. .. which I don't like.

Stay away from greasy foods and sweets. Best to keep a food journal .. the food and reaction. Sometimes it is a gassy, crampy belly and others it is the diarrhea. I have trouble with raw fruits and vegetables. … Apples, pears and other fruits .. cabbage slaw and broccoli. Most any high fiber food give me diarrhea. I avoid them. I never knew about Colestid .. the way I am with medications I would be allergic to or it would cause constipation.