Replies to meri8181, I take 200 mg a day….anything more than that causes stomach upset. It was recommended…

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Bones, Joints & Muscles | Last Active: 2 days ago | Replies (16)

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@covidstinks2023

meri8181, I take 200 mg a day....anything more than that causes stomach upset.

It was recommended by my cardiologist for my heart and for better sleep, muscle relaxation & Fibromyalgia.

Wishing you the best. Blessings & Happy New Year.

Replies to "meri8181, I take 200 mg a day....anything more than that causes stomach upset. It was recommended..."

meri8181 | @meri8181 | 5 days ago

I take 300 and no upset stomach.
I’ll ask my Drs.
Thank you and Happy New Year as well.
I’m not looking forward to the next 4 years .

tkr1 | @tkr1 | 4 days ago

Has taking the magnesium helped your heart and sleep? What heart issues do you have?