Thanks for your good comments. I have an aneurysm in my aorta. It’s in a very bad location. so operating on it is a little sketchy however over the past five years it has only increased 1/2 cm it is getting rather large but it’s 79 years old. I think I’m gonna try to exercise more eat right and hopefully I’ll get another five years without too much increase. My problem is my high blood pressure which I’ve been able to successfully control through meditation exercise and breathing I do not want to go on blood pressure meds. I’ve been subscribed a beta blocker to help my aneurysm not convinced that’s a good idea. I’m looking for other message to avoid taking beta blockers. Good luck out there.