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Plantar Fasciitis: How did you get rid of it?

Bones, Joints & Muscles | Last Active: 22 hours ago | Replies (187)

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@rickdemaria

At this point, stretches are a bit of a stretch for me. Ha Ha! I went to one of our fitness centers yesterday. We have the best selection of exercise equipment. We decided to also cruise the outdoor walking path. Afterwards, my foot was very sore. It will be 6 months on Feb. 1st since the injury. Sure looks like it will be a lot more time. Once I feel the time is right, I will do stretches and exercises to make my foot stronger. In the meantime, I am celebrating my 63rd birthday today!

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Replies to "At this point, stretches are a bit of a stretch for me. Ha Ha! I went..."

Happy Birthday!!! Hope it’s awesome and your foot recovers well. 🥳

Sometimes, mine feel great, but I protect them from too much stress or pressure, because a flare is always looming for me. I wear good shoes

HAPPY HAPPY BIRTHDAY TO YOU!