I self Cath but not nearly 10 times a day....(seems like a lot) I average 5 times a day - maybe more if I have a few beers. The art of self cath is not so much an issue as ensuring you have enough wherever you go. I too struggle with that and wish there was another alternative. I know my bladder was somewhat weak going into the Urolift operation but I still do not understand why it completely fell asleep. I'm looking for some new method to try to knick it into somewhat of a gear so I don't have to rely on 100% cath. I heard acupuncture but not sure....anyone out there able to get their bladder to work after they said its "dead" .... something to stimulate the nerves?