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Sleep problems

Aging Well | Last Active: Feb 4 11:21pm | Replies (49)

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@ksdm

I used to wake up at 4 a.m., but not since I started taking a half-dose of OTC sleep aid. The bottle says to take two, but I only take one when I go to bed. I wake up at 6 a.m., feel fine, and have no sleeping pill hangover! Try it!

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Replies to "I used to wake up at 4 a.m., but not since I started taking a half-dose..."

@ksdm which OTC sleep aid do you take? There are so many out there … how did you find the right one for you?