My step daughter is an RN. I was having severe burning in my feet at night. She told me to start my day out with a protein breakfast. During my 8 days visiting with her she made eggs and bacon or sausage. I usually started it with coffee and a few mini muffins. Wow what a change! Instead of egg yolks I have added more egg white. I’ve had no more burning. Being diabetic this has been a lifesaver and I’m no longer going to bed with burning feet and toes for over a month and a half. I’m so grateful I finally listened to her advise.