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DiscussionPad (for leaking) recommendation after prostate surgery
Prostate Cancer | Last Active: 10 hours ago | Replies (38)Comment receiving replies
Replies to "I had my surgery at 71. I work out regularly and my surgeon said he was..."
I did basic Kegel exercises 5-6 times a day prior to surgery; and every hour on the hour after surgery. 10 quick movements, followed by 10 movements with a 5 second hold. My surgeon had me do them in his presence. He gave the ok. No need for a PT.