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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 20 hours ago | Replies (6411)Comment receiving replies
Replies to "I would see a good physician. He/she would have to get a solid medical and psychological..."
@gagelle I have not heard risks of melatonin as long as you take a small dose. I have read that more than 3 mg a night can cause nightmares and other problems but if you keep the dose low I am not aware of problems. I take it frequently. Frankly I am not sure if it helps or if it's just a placebo.
JK
I have turned to Melatonin for sleep the past couple of months. Due to my grief the holidays are especially hard and I can barely make it. What does Melatonin do to us? UGH! I thought it was natural and safe. I've come to the conclusion, we can't put any kind of pill into our systems.