@sultanvr Ouch! Muscle cramps are simply no fun. Yes, I get them from time to time, myself. There is not the underlying factor of diabetes in my situation.

One of the things when I try to figure out the reason for the cramps, has to do with hydration and diet. Did I get enough fluids into me - water. Did I do a lot more movement or activities than "usual"? We can get a lactic acid buildup in our muscles from activity. Did I forget to eat, or eat some foods that were possibly not the best choices? All of that can play a part. And it really doesn't take much to throw our system off kilter! Also, time of year, the weather outside.

Like you, making sure I take the magnesium everyday, hydrate well, follow my renal diet all help.
Ginger