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Looking for people who have high levels of B6 trigger neuropathy.
Neuropathy | Last Active: 6 hours ago | Replies (27)Comment receiving replies
Stopping supplements will get the B6 out of your blood but not muscles and nerves. You have to deprive it by eating only RDA of B6, which is not easy to do. And hydrating. And exercising. It takes a long time unfortunately.
Replies to "Stopping supplements will get the B6 out of your blood but not muscles and nerves. You..."
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Yes, it was on this connection I learned about the B6 “ journey” to muscles and nerve cell. Getting better hydrated and exercising are both doable goals . I’ve got more challenging work to go over and implement the diet.
When I discovered my high levels of B6 ( 76), it came with GI issues. Unfortunately, the only food that were easy on my gut and tolerable, were also high in B6. Doctors insisted foods wouldn’t make a difference. I had already lost 40 lbs and didn’t want to lose more. My GI doc suggested a low FOD diet. It sounds like I will need to learn on my own , using the B6 guide I found through this connection.
I shared with doctors, but they tend to ignore information without lots of research.