I think when you look everyone is fighting a demon. I have had my share of issues the last few years and yet I talk with someone and feel comforted in the fact life could be worse. PMR is not easy to fight if your not able to shed some stress. Sounds like you need to just say NO. Prednisone is not the answer. Prednisone will continue to deteriorate your body to the point of no return. I think to be successful in taming this monster you will need to reduce stress, watch your diet, and start exercising. They are all important for your well being. Good luck. I wish I had an easy answer.