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Hello Beejenigma
Yes, "It is important for us to be in top shape."
My belief, for myself, is that originally and before symptoms of my illness began, my immune system was depressed ( I was under extreme unrelenting stress, not sleeping well and was eating too many unhealthy items) and allowed me to be more vulnerable and susceptible to contracting MAI. Don't know for sure.
Yes, "It is important for us to be in top shape."
With finally learning that I have BE/MAI and a Hiatal Hernia I am doing much to try and keep the immune system in better shape/good shape...as I imagine, we all are doing as best we can considering every persons big life picture.
I have also done some of the things you have mentioned once I learned and was able to educate myself on, what to do, after finding this site.
Wishing you the best of care and strength to do all you know you must do for yourself.
Barbara
That is major news that Cayston is now covered for NCFBE. Thank you for letting me know. When I tried it, it raised my heart rate quite alot. But I should try it again and see. I cannot use Toby as it caused reduced urine output for me. Even inhaled it can impact the kidneys for some people. If you can use it, you are fortunate!