Journaling - The Write Stuff For You?
Long ago –okay, for me, it was long ago!- it was common for a young person to keep a diary, a place to write down the heartaches and giggles of growing up, the trials and tribulations of school, friendships, sports and activities. Sometimes it was a locked book, so that we felt secure knowing our secret thought remained a secret.
How times have changed! While I no longer keep a classic diary, it is no less important for me to write down thoughts, ideas, and heaven-knows-what, on a regular basis. Nowadays, the common name is a “journal”, and seems to appeal to every segment of society. There are an abundance of ways to do this, and so many reasons why. Although I prefer longhand, many people use a computer, and there are any number of prompts/styles/methods.
Let’s explore this together!
Do you journal? What prompted you to start? What would you tell someone who wants to start?
Interested in more discussions like this? Go to the Just Want to Talk Support Group.
@pvctom2021 I am glad you can take your anxiety and shift it around. That's big progress, don't you agree? To me, that reminds me of how much power we do have within ourselves to make those changes, when we need to/want to, and are willing to put the work into it!
Ginger
@gingerw
Hi Ginger and thanks for your positive feedback. Yes I agree…maintaining gratitude is an important part of any type of trouble that may come , although I must admit it has to be enormously difficult for folks in NC and LA right now…I don’t know how they do it….but prayers and miracles can happen..🙏pvctom