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Dysautonomia

Autoimmune Diseases | Last Active: 3 days ago | Replies (17)

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@gariston

Lots of problems. Digestion affects everything.

To support your nervous system, talk to your dr about getting on B12 or even B complex injections. You must have efficiencies. Get iron IVs if you're not absorbing iron, which would show as low ferritin and make you feel miserable. Look into NAC supplements to support the critical glutathione production in the liver.

For motility, get fresh ginger. Shave it with a potato peeler and make a gallon of tea at a time. Refrigerate. Then sip throughout the day. Don't make it too strong. This isn't a miracle cure, but it will improve motility with regular use.

While lying down, find a spot in between the hip bone and belly button on your right side. Press your fingers past the abdomen fat into the intestine. Massage this spot gently to promote movement from small to large intestine.

If you're dehydrated from not absorbing electrolytes, get a good electrolyte powder and sip as well.

Good luck!

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Replies to "Lots of problems. Digestion affects everything. To support your nervous system, talk to your dr about..."

@boisvert Could you tell us about little more about the spoon method? I’m wondering if it is similar to to what is in this discussion:
https://connect.mayoclinic.org/discussion/how-do-you-plan-your-day-and-conserve-energy-are-you-a-spoonie/
How does the spoon method work for you?

Hi,
Yes, we are what we eat. What we eat feeds everything about us, the body needs to have a balance of chemicals as does the brain. Get that out of order and suffer the consequences. Simple equation until a disease interrupts that.
I do use limited amounts of ginger and have no problem with hydration, I take vitamin B12 and vitamin D3 yet the problems persist.
Cheers