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Replies to "Lots of problems. Digestion affects everything. To support your nervous system, talk to your dr about..."
Autoimmune Diseases | Last Active: 3 days ago | Replies (17)
Comment receiving replies
Replies to "Lots of problems. Digestion affects everything. To support your nervous system, talk to your dr about..."
Hi,
Yes, we are what we eat. What we eat feeds everything about us, the body needs to have a balance of chemicals as does the brain. Get that out of order and suffer the consequences. Simple equation until a disease interrupts that.
I do use limited amounts of ginger and have no problem with hydration, I take vitamin B12 and vitamin D3 yet the problems persist.
Cheers
@boisvert Could you tell us about little more about the spoon method? I’m wondering if it is similar to to what is in this discussion:
https://connect.mayoclinic.org/discussion/how-do-you-plan-your-day-and-conserve-energy-are-you-a-spoonie/
How does the spoon method work for you?