I was quickly diagnosed over 7 yrs ago with bronchiectasis & MAC due to hemoptysis & a trip to the ER. I am soon to be 75 & continue the “watchful waiting”. My only symptom now is a cough which seems to occur more frequently. For several yrs post diagnosis I experienced regular hemoptysis but fortunately it now occurs very infrequently. I nebulize twice a day with 7% sodium chloride & believe that switching from 3% actually helped end my hemoptysis. I also use the Aerobika daily (which I really don’t feel helps me) & more recently have been doing a couple of rounds of Autogenic drainage. My nighttime deep breathing & back exercises often lead to sputum drainage. I walk regularly, garden & try to stay active. I am not on any special diet but try to eat well & my weight is stable.

Special thanks to Sue, Linda, Scoop & many others who regularly post informative information. Wishing a healthy 2025 to all. Linda