As ET and my PT would say "Be Careful" - I had the same surgery in October - it was supposed to be a one hour simple fix, and took him almost 3 hours.
We are in what my amazing PT calls the "danger zone" - you think you are healed, but you're really just on the way. The time from 3-6 months is when people get too brave about what they try to do with the repaired arm. Sometimes they undo all that hard work.
Just today I had to remind myself not to lift groceries, push the full shopping cart, or run the vacuum cleaner with me repaired (dominant) arm. I know I will pay with pain later today.
I noticed this morning that my shoulder near where the bone spurs were removed is swollen (and it aches) - last week it was fine, but my arm cramped after doing some exercises - as a veteran of numerous ortho surgeries, I always assume it is part of the healing process, and ignore it unless it really hurts.
It will be interesting to hear what your surgeon has to say.
Sue
I’ve been carefully listening to my body and thought that I should get back to normal. Nothing strenuous though. PT was from July to October. The cramping occurs when I am getting something from the fridge or reaching into the back of a cabinet for example.
I agree that there should be some type of resistance pain during healing.
I’m curious to know what my surgeon will say as well.
Thank you!