← Return to Tips on minimising withdrawal symptoms from Effexor (aka Venlafaxine)

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@coloradogirl

Happy to help. Good luck with your process. I also forgot to mention that both stress and sugar seem to make the brain zaps worse for me. Even though I’ve been off for about a month now, I had a cupcake yesterday afternoon and within about an hour, I had quite a few. Worth watching in case it does the same thing to you.

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Replies to "Happy to help. Good luck with your process. I also forgot to mention that both stress..."

Thanks

You are still getting brain zaps a month after you're off it?

I whole heartedly agree! Stress, sugar and lack of sleep all out me in a tailspin! Meditate too.