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Replies to "I hope this helps Sando: As I have progressed through PT these past 7 1/2 months..."
Bones, Joints & Muscles | Last Active: Jan 15 10:51am | Replies (10)
Comment receiving replies
Replies to "I hope this helps Sando: As I have progressed through PT these past 7 1/2 months..."
@happy2023 thank you. I love it that you follow thru with your exercises. Many are not consistent and consistency is key as well as listening to your body. I miss some exercises but try to be consistent. Good luck & blessings