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Mindfulness for Depression and Anxiety

Depression & Anxiety | Last Active: 2 days ago | Replies (15)

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@roch

@writer413
Thanks for sharing and giving a suggestion. There are lot of apps out there, but if you have one that has been helpful, would you like to share the name of app.

Thanks

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Replies to "@writer413 Thanks for sharing and giving a suggestion. There are lot of apps out there, but..."

Sure! It’s Medito. It’s free but does ask for optional donations. It’s a very friendly app. Good luck. I know it’s hard.