Mine was in my dominant hand. My non-dominant hand has already had several bones removed due to arthritis - I am hoping it holds out until the new shoulder recovers.

I have to be judicious with my PT - I only get 50 sessions per year, and need MFR (Myofascial release) on my neck and upper spine about twice a month. Last year I had to pay the last few sessions out of pocket.

So I am one session per week the next 6-8 weeks, then we'll be starting strength work - that will be twice a week for a month.