My spouse always said that maybe PT was pushing me too hard, and that I shouldn’t be exercising at home so much. I only was diligent following the surgeon’s orders. I wanted a good result. But I always regressed, nothing lasted. Scar tissue built up ( not talking about the incisional scar for the newbies; the fibrous tissue that wraps around everything inside your new joint making it quite difficult and painful to move. ) requiring an MUA. 5 months past all that now and I hope I don’t regress again. Everyday I work to keep my gains.
Am I building up more scar tissue? Is that why it feels so dang tight and difficult to going down stairs still?