I think you need to unbundle that statement a bit. Transitioning can put a strain on both your physical and mental health, particularly if you're trying to figure this out alone. If you're currently not seeing a therapist, I highly recommend you see one. There are a lot of services and resources out there to help, both in person and virtual (zoom). I would go on line and search for a WPATH certified therapist in your area and arrange for an appointment to begin.