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Protracted Benzo withdrawal

Depression & Anxiety | Last Active: Feb 23 2:44pm | Replies (329)

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@brit

I really do try to help myself. It is a 24 hour thing to me. Just want to feel myself again and asking for help is what I have come to. Don't
seem to be able to do it myself. What's next? Just keep trying to do the best I can hourly and always seem to get through the day but it isn't easy and takes all my strength to do what I have to do. Help Brit@

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Replies to "I really do try to help myself. It is a 24 hour thing to me. Just..."

@brit Take baby steps. Each movement forward is a victory. A little bit at a time and then you will be able to look at it more clearly and see the progress. Been there, done that.
Ginger