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How do you deal with constipation?

Digestive Health | Last Active: Jan 26 8:15am | Replies (50)

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@charlotte12

If needed, I use Miralax once a day or 2x, morning and evening- it works. I can recommend cooked or baked sweet potatoes, and 1 cup of red grapes, also helps, I eat the red grapes daily.

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i take a probiotic daily