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Protracted Benzo withdrawal

Depression & Anxiety | Last Active: Feb 23 2:44pm | Replies (329)

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@elsa1000

Just to give you an idea of equivalencies: https://www.benzo.org.uk/bzequiv.htm So if you take 1mg klonopin twice a day, the diazepam (Valium) equivalent would be 20mg twice a day. You can then reduce by 2mg (or I did 2.5mg) every two weeks. If you stay with klonopin and reduce by .25mg, you'll be reducing exactly twice as fast as I did. IMHO, this is an unnecessarily traumatic route. Initially, I tried to discontinue directly from Xanax. Holy cow, what a mistake! Not only did I keel-haul my nervous system, but I failed as well. The benefit of valium/diazepam is that it has a long half-life, meaning it leaves your system very, very slowly. So there is no "between-dose" withdrawal. Post-acute withdrawal syndrome (PAWS) is something you want to avoid. I think it can be avoided if you are careful and gentle with yourself.

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Replies to "Just to give you an idea of equivalencies: https://www.benzo.org.uk/bzequiv.htm So if you take 1mg klonopin twice..."

I get nterdose WD from Valium.

Thank you to much for your input.. So once I get off of it my sleep will eventual get back to normal after time? I know you've probably not been on Seroquel I'm only on a low dose just for the antihistamine effect so it can help me sleep, do you think I should come off the Klonopin first? I just wanna make sure I do it right & the safest way.. I think I may try to talk to my pharmacist because they know medications pretty well just to see if they can give me a little bit of input on the whole thing cause I sure a lot of them now almost as much or more than a doctor does on medications & what they can do..