← Return to Protracted Benzo withdrawal
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Replies to "Hi.. I'm just trying to determine the difference between whether I have a mental health problem..."
Just to give you an idea of equivalencies: https://www.benzo.org.uk/bzequiv.htm So if you take 1mg klonopin twice a day, the diazepam (Valium) equivalent would be 20mg twice a day. You can then reduce by 2mg (or I did 2.5mg) every two weeks. If you stay with klonopin and reduce by .25mg, you'll be reducing exactly twice as fast as I did. IMHO, this is an unnecessarily traumatic route. Initially, I tried to discontinue directly from Xanax. Holy cow, what a mistake! Not only did I keel-haul my nervous system, but I failed as well. The benefit of valium/diazepam is that it has a long half-life, meaning it leaves your system very, very slowly. So there is no "between-dose" withdrawal. Post-acute withdrawal syndrome (PAWS) is something you want to avoid. I think it can be avoided if you are careful and gentle with yourself.
Hi, @num1boxer1919 - wanted to let you know I've moved your post here, just because there are so many members present in this conversation about benzo withdrawal I thought may have some input for you on whether you may be experiencing mental illness symptoms or side effects from benzo withdrawal.
Just to clarify, @num1boxer1919, so other members here can offer what they have gleaned from their experiences: Are you talking about effects from withdrawing from clonazepam (Klonopin) or just diminished response from this drug at this point? You are trying to determine whether you are experiencing one of these or whether your symptoms are from an anxiety disorder? What was your diagnosis when the doctor put you on the clonazepam (Klonopin)?