@kdickerson

I don't have any aches or pains in my knees or any of my joints. I didn't start really exercising until I retired in 2013 with a sedentary job but have always been on the go. Started walking during the pandemic and that is now an addiction. I feel like a dried out rubber band if I don't do any of these things on a daily basis. So now this is the way I roll and I really feel good and pretty much energetic. Don't want to lose any of that.

FL Mary