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Osteoporosis and lower back pain

Osteoporosis & Bone Health | Last Active: 6 hours ago | Replies (35)
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@timely

@FL Mary

You are doing well with exercise.

Do you have any knee osteoarthritis as that can put a damper on exercise.

Have you always exercised during your life?

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Replies to "@FL Mary You are doing well with exercise. Do you have any knee osteoarthritis as that..."
imallears | @imallears | 2 days ago

@kdickerson

I don't have any aches or pains in my knees or any of my joints. I didn't start really exercising until I retired in 2013 with a sedentary job but have always been on the go. Started walking during the pandemic and that is now an addiction. I feel like a dried out rubber band if I don't do any of these things on a daily basis. So now this is the way I roll and I really feel good and pretty much energetic. Don't want to lose any of that.

FL Mary

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