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DiscussionHow do you manage sacroiliac (SI) joint pain?
Spine Health | Last Active: Mar 18 3:01pm | Replies (136)Comment receiving replies
Replies to "I've had many injection in my SI joint and they never worked. I kept hoping that..."
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@kricket08016 Welcome to Connect. Someone I know had the SI joints fused and has been in pain ever since. My physical therapist didn’t think it was a good thing to do. My pelvis does shift because of some laxity in my SI joints, and I do some stretching and maneuvers to get it realigned. Myofascial release also helps because it is the fascia tightness that pulls it out of shape. Have you heard of MFR therapy before? We have a discussion on it under the Neuropathy Group.
Neuropathy - "Myofascial Release Therapy (MFR) for treating compression and pain"
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/